Balanced and BeautifulBalanced and Beautiful

"A five-day intensive program to jumpstart your health and fitness, lose weight, and boost energy. We all go through patches when our fitness and exercise goals languish because of pressing life events - weddings, travel, vacations, work crunches. Whether you just enjoyed an indulgent weekend or simply need to reboot your routine, Tone It Up: Five Day Reset will get you back into the fitness groove and focusing on you. Filled with routines, recipes, encouraging wisdom to transform and bolster your mindset, and the advice and support of the dedicated TIU community, Tone It Up: Five Day Reset makes it easier than ever to reach your goals and feel great."--